Beth is a Stress Recovery Specialist who coaches professionals towards performance and productivity, away from stress, overwhelm, the brink of burn out, feeling overworked, & falling victim to lifes’ stresses of time, relationships and communication. In her experience when a team or individual is in alignment of purpose and values, productivity goes up, morale goes up, fulfillment and engagement goes up, and hence results go up.

Beth combines Metadynamics TM, coaching methodologies, positive psychology and her medical science background, to facilitate her clients individually or in workshops, to gain clarity on their purpose, disrupt and transform their thinking, connect to their authentic self, increase their self confidence and develop a wellness protocol to combat the effect of stress, workaholism and chronic stress on long term health, relationships and the bodies immune system.